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The SWEAT EQUITY Team
Who we are
What we do
What’s in it for YOU
Testimonials
I can’t say enough good things about Lauren! I’ve been doing 1:1 personal training with her for 8 months, and every session is great. She’s super attentive and customizes diverse workout routines that keep things fresh while helping me build a strong, balanced, and healthy physique.
Lauren is super nice and helpful!!
Love my weekly workouts with Lauren. She is such a fun and engaging trainer while still being incredibly professional and knowledgeable. She makes every session enjoyable, keeps things challenging, and creates a really positive atmosphere. Highly recommend!
Sweat Equity is a comfortable and welcoming environment. I struggle with gym anxiety, and this has been the perfect place to overcome it. I have been training with Sara for a little over a year now. She is knowledgeable, motivating, and genuinely committed to helping me meet my fitness goals. She also keeps the workouts different and fun! She is so personable and makes you feel important and heard. I don’t know where I would be in my fitness journey without her!
The other staff are also friendly and professional. Overall, it is an amazing gym, and I highly recommend it!!
The other staff are also friendly and professional. Overall, it is an amazing gym, and I highly recommend it!!
Went in from a glowing recommendation of a current client, they took great care of me and created a plan to work within my worries about working out with an existing injury. Have enjoyed my time there, will work with you to create something personalized for you, not just boilerplate. Very clean and nice space, well taken care of. Would highly recommend!
I have been training with Dave for years and couldn’t ask for a better coach. He always has a detailed plan based around your goals and will push you just the right amount. Everyone there is very welcoming and really get to know you so I am always looking forward to my next session. If you are looking for a trainer who genuinely cares Dave is the guy!
I can’t say enough good things about Dave and Sweat Equity! I’ve been doing personal training with Dave, and it has completely changed the way I look at working out. He keeps me motivated, pushes me when I need it, and makes every workout feel purposeful.
After training with Dave, I honestly don’t think I could ever go back to a regular gym. Having someone who knows what they’re doing, holds you accountable, and tailors the workouts to you makes such a difference. I’m stronger, more confident, and actually look forward to working out!
If you’re thinking about trying personal training, I highly recommend Dave and Sweat Equity. You won’t regret it!
After training with Dave, I honestly don’t think I could ever go back to a regular gym. Having someone who knows what they’re doing, holds you accountable, and tailors the workouts to you makes such a difference. I’m stronger, more confident, and actually look forward to working out!
If you’re thinking about trying personal training, I highly recommend Dave and Sweat Equity. You won’t regret it!
David is a great trainer! Great listener. Strong motivator. Works with your personality to give you the best workouts. He helps you physically AND mentally redefine your relationship with fitness which is something I feel like most trainers fail to do.
Sara is amazing! I've worked out with for four years and it's always a great experience.
Sweat Equity as a gym is cute, modern, clean and well stocked with equipment. Lauren has made me feel so comfortable and confident in my fitness journey. She truly has gone above and beyond with her support and guidance. I would highly recommend her and Sweat Equity!
Lauren is a great trainer; she’s friendly and patient but will also push me when needed. I love the space as well, it’s a welcoming and non-intimidating environment. The pricing is affordable compared to other in-person personal training programs I’ve seen, plus it’s well worth it. I’d recommend!
Lauren is amazing and one of the sweetest people ever 🤍 I absolutely love training with her
I’ve never been able to commit to working out, I go through phases all the time. This has been the first time I feel committed and really enjoy working out. My trainer, Lauren, is amazing. She knows what she’s doing, she’s so nice, the 30 minutes fly by and all of a sudden we’re done! So thankful I found Lauren at sweat equity!
Sweat Equity has been great in allowing me to work fitness and strength training into my busy life. My trainer Lauren is top-notch, very flexible with scheduling which is crucial for me, and great to chat with and take your mind off lifting heavy weights! If you’re a busy professional and mom like me who didn’t think it would be possible to work exercise into her life, Sweat Equity is the place for you.
I’ve been training with Sara for almost 2 years now and I love it. Our workouts are hard but the conversation is so good I don’t even realize I’m exercising. I look forward to coming to our sessions every time. Sara, Dave and the whole staff are very professional but warm and inviting. They really get to know their clients on a personal level and have built a great community.
I love Sweat Equity! Such a welcoming and encouraging community with amazing trainers. Clean gym and awesome equipment. Obsessed.
I have been working with Sara for 1.5 years and she has motivated me to transform not only my body but fostered my ability to fight through any physical and mental limitations that creep up just when “ you think you can’t do it!”
Sara motivates you every workout and she never stops! She changes up my workouts before I ask and that kind of training keeps it new and fresh! My body is strong, slender, and youthful…. for 71 years of age!
Sara motivates you every workout and she never stops! She changes up my workouts before I ask and that kind of training keeps it new and fresh! My body is strong, slender, and youthful…. for 71 years of age!
Worked out this morning at Sweat Equity Fitness with Sara, who is an amazing trainer that meets you where you are at! The space was clean and the small group I was with was great! I will definitely be back when I am in the area!
I have been training with Sarah for over
2 years now! I love the workouts she puts me through! She knows what you’re capable of and pushes you. Her new space is amazing-clean, great equipment! Highly recommend training with her and her team!
2 years now! I love the workouts she puts me through! She knows what you’re capable of and pushes you. Her new space is amazing-clean, great equipment! Highly recommend training with her and her team!
This is hands down the best gym I have ever been to. I have been doing personal training sessions with Sara for a little less than a year now and in that time, my overall strength has significantly increased and my body composition has noticeably changed. I have learned so much by starting these sessions with Sara and am able to feel more confident when going to the gym on my own now because I am able to create a more effective workout routine. Sara is also just so fun to work with and really strives to make sure the things you want to work on are her top priority each session.
I also have been attending the small group classes lead by Sara, and the seasonal bootcamps lead by the gym’s trainers which are AWESOME. This place is truly a no-judgement zone and I feel really supported not just by Sara, but by all the other trainers. Aside from that, every trainer at this gym is so incredibly personable and friendly. I cannot recommend this gym enough for anyone!!
I also have been attending the small group classes lead by Sara, and the seasonal bootcamps lead by the gym’s trainers which are AWESOME. This place is truly a no-judgement zone and I feel really supported not just by Sara, but by all the other trainers. Aside from that, every trainer at this gym is so incredibly personable and friendly. I cannot recommend this gym enough for anyone!!
If you’re looking for a gym that feels like home and delivers incredible results, look no further than Sweat Equity. From the moment you walk in, you’re greeted with an atmosphere that’s welcoming, motivating, and supportive—thanks to the amazing owners, Dave and Sarah.
Dave and Sarah are not only great people but also phenomenal trainers. Their expertise and dedication to helping every member achieve their goals are unmatched. They take the time to understand your fitness level, personalize your workouts, and push you to be your best—all while maintaining a positive and encouraging vibe.
The gym itself is clean, well-equipped, and has everything you need for a great workout, whether you’re into strength training, cardio, or group classes. It’s clear that Dave and Sarah have put their hearts into making Sweat Equity a space where everyone feels comfortable and inspired.
I can’t recommend Sweat Equity enough. If you want to work hard, see real results, and do it all under the guidance of two of the best trainers around, this is the place for you. Five stars all the way!
Dave and Sarah are not only great people but also phenomenal trainers. Their expertise and dedication to helping every member achieve their goals are unmatched. They take the time to understand your fitness level, personalize your workouts, and push you to be your best—all while maintaining a positive and encouraging vibe.
The gym itself is clean, well-equipped, and has everything you need for a great workout, whether you’re into strength training, cardio, or group classes. It’s clear that Dave and Sarah have put their hearts into making Sweat Equity a space where everyone feels comfortable and inspired.
I can’t recommend Sweat Equity enough. If you want to work hard, see real results, and do it all under the guidance of two of the best trainers around, this is the place for you. Five stars all the way!
Love, love, love Sweat Equity! First, the gym itself is great — new, not too big, and has lots of machines and weights for a really thorough workout. Second, Sara is an amazing trainer. She meets her clients where they are and then appropriately pushes them. Even with a 30 minute session, I get a really solid workout. Third, Sara cares about her clients. She reads the room and is chatty at the right times and lets you work out quietly when needed. She’s a kind individual, and I look forward to seeing her for my appointments. I feel happy to be supporting a small business owner like her. If you are looking for a nice gym with great trainers/owners, Sweat Equity is your place!
I recently toured Sweat Equity Fitness and was thoroughly impressed, particularly by Sara's expertise and commitment as a personal trainer. The gym offers an inviting, well-organized space, ideal for both beginners and seasoned fitness enthusiasts. Sara's knowledge and passion for fitness were immediately apparent. She’s attentive to each individual’s goals, whether in small group training sessions or one-on-one settings, and ensures everyone gets the most out of their workout with an emphasis on safe, effective technique. For anyone seeking a professional, high-quality fitness experience, Sara and the team at Sweat Equity Fitness truly stand out.
Sweat Equity is an absolutely top notch facility with incredible equipment and a wonderful staff. I have been able to have interactions with all trainers in this facility and each one of them brings the background, knowledge, and drive to create a customized work out plan that will show results and keep you challenged.
My trainer, Lauren, has adapted the workouts to target my goals but also keeps in mind my limitations due to prior injuries. In just a few weeks of working with Lauren, I have noticed improved strength, fitness, confidence, and even over all happiness that I can only attribute to Sweat Equity Fitness.
Working out after a day of work can be difficult, but Lauren always finds a way to make it enjoyable. I look forward to every session we have together.
My trainer, Lauren, has adapted the workouts to target my goals but also keeps in mind my limitations due to prior injuries. In just a few weeks of working with Lauren, I have noticed improved strength, fitness, confidence, and even over all happiness that I can only attribute to Sweat Equity Fitness.
Working out after a day of work can be difficult, but Lauren always finds a way to make it enjoyable. I look forward to every session we have together.
I have been working out with Sara for over a year and it’s been absolutely fabulous. She is a wonderful trainer who is extremely knowledgeable and professional, but fun too. I have gotten so much stronger and I’m really happy with the results. I never liked working out before, but I look forward to going, so I never miss a session. Sweat Equity has a beautiful facility with top machines and a fantastic staff. If you have been thinking about getting serious about working out and want to partner with a trainer, I highly recommend Sweat Equity Fitness!
I've been training with Sara for just under a year and it has really improved my mental and physical health. I always feel better after a session in the clean, calm, organized space. Sara regularly challenges me with new exercises and pushes me to give my best in all my sets. She always checks in to see how you're feeling before the workout to adjust for any pain or soreness, and is extremely attentive throughout. The pricing is honestly a steal, and I really appreciate that there are some cardio machines that you can use before or after your session as well. Plus it's always a treat to pet the resident doodle Tito. Love coming here!
I’ve been training with Lauren at Sweat Equity Fitness, and the experience has been fantastic. She’s incredibly knowledgeable and always customizes each workout to fit my goals and abilities. I love that Sweat Equity Fitness takes a personalized approach, ensuring that the workouts are not only challenging but designed specifically for me.
Lauren strikes the perfect balance between pushing me to improve and keeping the sessions engaging and fun. I’ve seen great progress in my fitness journey, and I highly recommend Sweat Equity for anyone looking for a tailored training experience!
Lauren strikes the perfect balance between pushing me to improve and keeping the sessions engaging and fun. I’ve seen great progress in my fitness journey, and I highly recommend Sweat Equity for anyone looking for a tailored training experience!
My trainer here is Lauren and she is the best! We train twice a week and I always feel like I get a great workout. She challenges me and encourages me to do my best. It doesn’t hurt that, in addition to coming up with good circuits, she is also sweet and funny. 100% would recommend her as a personal trainer.
